Rest into the Real You

“Rest into the real you! Do you remember who that is?”

So often we get very busy this time of year. It’s spring, the weather is beautiful, and we burst forth with renewed energy and vigor, flinging ourselves into a myriad of projects, travel plans, entertaining activities, & beach days. We sometimes then get so frenetically busy, filling our days with so much fun, we wear ourselves out and feel drained. We lose track of why we are doing what we do, why we need to do so much and who the core person would be inside if we slowed down long enough to re-discover her/him. Take a moment. Center. Breathe. What do you truly value? What is at your very core? What does your very Inner Being long for? Breathe into that. Dream it into being. Live from that essence.

(Published June 2012)

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